Keeping Lean
September 21, 2011 at 3:55 PM
The end of August was a huge time in my life. While my competition season was over for the year, I stayed strict on my diet from the USA's thru my wedding day and on August 26 I went from Ms. Lindsey Pridgen to Mrs. Thomas Rojas.
As any competitor in the body building realm can tell you, it can be a struggle to control yourself after a show when its finally time to eat and enjoy. But this truly was the biggest "show" of my life and staying lean was top priority. I stayed on track by using Reaction Nutrition supplements such as Drive and LBD (Little Black Dress.) Drive helps me keep up my energy up and get to the gym and stay on top of my cardio. LBD is an amazing diuretic and helped pull the unwanted water weight I might have been carrying right before squeezing into my gown. Preparation is one of the most important things to do that way meals are already made and ready to go in the cooler and out the door. This concept helps kick the urge to stand in front of an open refrigerator door and let your eyes, and mind, wonder to unhealthy options.
So be prepared, organize all your food, and stock up on Reaction Nutrition's amazing line of supplements for your specific needs. So, until next time...
Mrs. Lindsey Rojas :)
Lindsey Rojas is young and talent fitness model. She has been competing in several fitness competition and has fitness experiences. Experience 2010 competitions: -GNC Muscle Contest 2010 Figure (1st place CLASS F) -NPC Jr. Nationals (16th) -Bodybuilding.com NPC USA Bodybuilding Figure Championships (Top 15) Modeling experience: 2009 Vegas magazine 2010 Shapefit.com 2010 Musculardevelopment.com 2010 Musclecontest.com
